Welcome to Mili’s Spa…
Read the blog for practical, actionable tips to improve your wellness at home – without sacrificing on time.
My Favorite Way to Add Herbal Scents to My Spa
Eighteen months ago, burnout turned my life upside down. I had to step away from the high-intensity corporate job I’d built over a decade …
3 Tips to Keeping Your Home Spa Stress-Free
This blog is for the doers. Especially hard-working mothers balancing family, careers, and everything in between—women like me, who need actionable tips to prioritize …
Note to Self: Work Hard, Rest Hard
Rest doesn’t come naturally to me. In my corporate role, 50- and 60-hour weeks were normal. Breakfast, lunch, and supper? All at my desk. …
The Secret to a Home Spa: Cold and Heat
Nurturing well-being starts with a foundation of self-care, balance, and mindfulness. Explore key principles and practices to enhance your personal harmony and foster deeper connections.