Mili’s Spa
Read the latest updates from my home spa in Altea, on the Costa Blanca in Spain. Enjoy!
My Favorite Way to Add Herbal Scents to My Spa
Eighteen months ago, burnout flipped my world upside down. I had to walk away from the high-pressure corporate job I’d spent over a decade …
3 Tips to Keeping Your Home Spa Stress-Free
This blog is for the doers. The ones juggling careers, kids, relationships, and about a thousand other things at once. Women like me, who …
Note to Self: Work Hard, Rest Harder
Rest doesn’t come naturally to me. In my corporate role, 50- and 60-hour weeks were normal. Breakfast, lunch, and supper? All at my desk. …
The Secret to a Home Spa: Cold and Heat
Nurturing well-being starts with a foundation of self-care, balance, and mindfulness. Explore key principles and practices to enhance your personal harmony and foster deeper connections.