Mili’s Spa
Read the latest updates from my home spa in Altea, on the Costa Blanca in Spain. Enjoy!
My Favorite Way to Add Herbal Scents to My Spa
Eighteen months ago, burnout turned my life upside down. I had to step away from the high-intensity corporate job I’d built over a decade …
3 Tips to Keeping Your Home Spa Stress-Free
This blog is for the doers. Especially hard-working mothers balancing family, careers, and everything in between—women like me, who need actionable tips to prioritize …
Note to Self: Work Hard, Rest Hard
Rest doesn’t come naturally to me. In my corporate role, 50- and 60-hour weeks were normal. Breakfast, lunch, and supper? All at my desk. …
The Secret to a Home Spa: Cold and Heat
Nurturing well-being starts with a foundation of self-care, balance, and mindfulness. Explore key principles and practices to enhance your personal harmony and foster deeper connections.