Welcome to Mili’s Spa…

Read the blog for practical, actionable tips to improve your wellness at home – without sacrificing on time.

My Favorite Way to Add Herbal Scents to My Spa

Eighteen months ago, burnout flipped my world upside down. I had to walk away from the high-pressure corporate job I’d spent over a decade …
Mili’s Spa

3 Tips to Keeping Your Home Spa Stress-Free

This blog is for the doers. The ones juggling careers, kids, relationships, and about a thousand other things at once. Women like me, who …
Mili’s Spa

Note to Self: Work Hard, Rest Hard

Rest doesn’t come naturally to me. In my corporate role, 50- and 60-hour weeks were normal. Breakfast, lunch, and supper? All at my desk. …
Mili’s Spa

The Secret to a Home Spa: Cold and Heat

Nurturing well-being starts with a foundation of self-care, balance, and mindfulness. Explore key principles and practices to enhance your personal harmony and foster deeper connections.
Mili’s Spa